Do We Need a Culture Shift Towards Medicinal Cannabis?
Navigating the legal and policy challenges of medicinal cannabis in the fire service.
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HEALTH
Firefighters are aware of the statistics linking firefighter deaths to preventable diseases and illnesses caused by unhealthy lifestyles. One of the leading causes of firefighter deaths is heart attacks. “An ounce of prevention is worth a pound of cure.” Bringing answers to the modern firefighter’s burning health questions, we aim to help firefighters identify and put into practice better health choices to increase your chances at a healthier wellbeing with disease and illness free careers and retirements.
Latest: HEALTH
Are We Over Our Fear of Mental Health?
Is the mental health stigma dead in the fire service? Based on all the talk and writing, you’d have to say “no.”
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Wellness Wednesday – Strategies for the Physically Inactive Shift Worker
Even small increases in your activity level can boost your overall well-being.
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How to Recognize the Subtle Signs of Drug Addiction
The signs of drug addiction can be subtle, and often, the person struggling may not even realize there’s an issue.
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A Firefighter’s Guide to Achieving Goals: Strategies for Success On and Off the Job
By evaluating your progress, adapting your approach, and leveraging trusted resources, you create a flexible yet focused path to achieving your goals.
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Lean Machine
How quickly you lose fat depends on a variety of factors apart from lifestyle changes.
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Wellness Wednesday – Fire Chiefs, Get Your Firefighters CPET
Investing in CPET is an investment in health, longevity, and overall safety.
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Who’s Influencing You?
You don’t think about how social media will affect your identity when you sign up for a Facebook, Instagram or TikTok account, but it will.
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Josh Fulk’s Journey to Health
Josh Fulk has lost more than 140 pounds. He hopes his story inspires other first responders to make healthy changes in their lives.
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Navigating the Challenges of Trauma
By breaking down stigma, promoting mental health awareness, and implementing comprehensive support systems, we can help ensure we receive the care and resources we need to thrive.
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