A publication dedicated to the well-being of firefighters across North America and beyond.
Firefighters face many daily uncertainties. All too often, media coverage of a fire call or accident causes us to re-live the traumas we have witnessed, making it impossible to enjoy a normal and healthy life while off duty and away from the hall. We focus on topics surrounding travel, entertainment, transportation and the lighter side of firefighting (humor, camaraderie, and secrets of the trade).
Like with any large purchase, it’s a good idea to do some research. One of the top questions that many people ask before making the switch to an EV car is if it will save them money on a daily basis.
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Behind every skinny margarita, virgin mai tai, or mocktail of choice, is the desire for a healthier libation. Whether that means fewer calories, less sugar, or less or no alcohol, the demand is real and on the rise.
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Celebrating 100 years has the California State Firefighters Association beaming with pride as they reflect on the last 100 years and prepare for the next. Not many associations, let alone individuals, obtain the esteemed title of becoming a centennial, but the CSFA does so with honor as they attribute their noteworthy journey to the members and firefighters who volunteer their time and skills to the framework of the CSFA.
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Whether you are a volunteer or a career firefighter, retiring from the service is a significant step and should involve a plan to help with the transition, both duties you held at the department, and personally to help adjust to a new lifestyle that doesn’t revolve around the station.
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If I had known then what I know now after all these years of working in old homes for paying customers, I don't know if I would have bought it.
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Sleep debt decreases cognitive and motor function just like alcohol intoxication. Sleep deprivation also decreases the ability of our bodies to fight off diseases, including cancer.
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Looking to relieve stress? “Dogs are good for your heart—studies show that dog owners have a lower risk of death; they have lower blood pressure,” says Dr. Burch.
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How many times in your life have you heard someone say that they’ve fallen into a rut? That life seems to take on this Groundhog Day effect of being almost completely the same, give or take a few minor differences?
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Source: https://www.youtube.com/watch?v=nApOVdlaZRE
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