If You’re Stressed, Choose Activity
Just be stressed and workout. Simple right? When your system is processing trauma, feeling heavy, unsure, dealing with the unknown and thinking flight or flight - CHOOSE ACTIVITY.
Read This ArticleA publication dedicated to the well-being of firefighters across North America and beyond.
Just be stressed and workout. Simple right? When your system is processing trauma, feeling heavy, unsure, dealing with the unknown and thinking flight or flight - CHOOSE ACTIVITY.
Read This Article