Firefighters face many daily uncertainties. All too often, media coverage of a fire call or accident causes us to re-live the traumas we have witnessed, making it impossible to enjoy a normal and healthy life while off duty and away from the hall. We focus on topics surrounding travel, entertainment, transportation and the lighter side of firefighting (humor, camaraderie, and secrets of the trade).

Latest: Life


Sometimes it takes a major setback to realize what you have. For a firefighter, even a minor injury can lead to frustration and possible weeks on light duty. It’s easy to push off appointments and assume time will heal any nagging pain. For many injuries, time does not heal all wounds. If you are still …

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Secure Your Gait: Finding The Right Running Shoes

By: John Mackenzie It can be overwhelming to find your next pair of running shoes – especially when you don’t know anything about your needs and the types of shoes available to fit those needs. Where to Start We’ve all been there: our athletic shoes are looking a little worse for the wear and seem …

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